Acceptance

"The curious paradox is that when I accept myself just as I am, then I can change." ~Carl Rogers
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance

About

HELLO!

TO INQUIRE ABOUT MAKING AN APPOINTMENT, PLEASE EMAIL ME AT CHRISTY.NYAKANA.PHC@GMAIL.COM. Hey there, I’m glad you’re here! With over 20 years of experience as a therapist, my passion has always been helping people navigate life’s ups and downs. I know that life can be unpredictable, overwhelming, and just plain hard sometimes. It can leave you feeling lost, alone, or misunderstood. My goal is to create a space where you feel safe, heard, and supported—because you deserve that. I take a collaborative, strengths-based approach to therapy, meaning we’ll work together to help you make choices that support your well-being—physically, mentally, emotionally, and even spiritually if that’s important to you. I believe that self-acceptance and personal growth go hand in hand, and I’m here to help you build a life that feels authentic and fulfilling. I have experience working with all kinds of challenges, including anxiety, depression, trauma, mood disorders, and life transitions. I also specialize in military service members and their families, veteran issues and pre/post-surgical bariatric counseling. I’m an LGBTQ+ affirming therapist and strive to provide a welcoming, supportive space for people of all gender identities and sexual orientations. In addition, I’m kink-aware and knowledgeable about the unique experiences of those in polyamorous or ethically non-monogamous (ENM) relationships. Inclusion, diversity, and social justice matter to me. I recognize that many people—especially those from marginalized communities—often feel unheard, unsafe, or dismissed. While I can’t pretend to fully understand what that experience is like, I want you to know that I take it seriously. My goal is to offer a space where you feel respected, valued, and free to be yourself. Above all, I believe that the connection between a therapist and client is what really makes therapy work. Research backs this up—techniques and methods matter, but the trust, honesty, and relationship we build are what truly create change. My hope is to create a real, supportive connection with you so we can work toward solutions that fit your unique needs and goals. I offer online therapy for residents of PA and OH, so getting support is easier and more convenient. Whether you’re struggling with something specific or just need a place to process life, I’m here to help. If you have any questions about my approach or how we might work together, please reach out. You don’t have to figure things out alone—we can do this together. ********** Email: christy.nyakana.phc@gmail.com LinkedIn: https://www.linkedin.com/in/christy-nyakana-msw-lisw-lcsw-4640bb5/ Psychology Today: https://www.psychologytoday.com/profile/935564 **********
Christy Nyakana, MSW, LCSW
Licensed Clinical Social Worker

Services

I CAN HELP YOU WITH:

  • Depression
  • Anxiety
  • Trauma
  • PTSD
  • Sexual Abuse
  • Attachment Issues
  • Codependency
  • Bariatric
  • Adjustment Disorder
  • Caregiver Issues
  • Women's Issues
  • Military/Veteran's Issues
  • Open Relationships/Polyamory
  • Kink/Diverse Sexualities
  • ADD/ADHD
  • College Mental Health
  • Existential Crisis
  • Gender Identity
  • Mood Disorders
  • Narcissistic Personality
  • Obesity
  • Self Esteem

Approaches

  • Psychodynamic Therapy
  • Humanistic Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Attachment-Based
  • Trauma Focused
  • Family Systems
  • Strength-Based
  • Feminist Therapy
  • Clinical Supervision and Licensed Supervisors
  • Culturally Sensitive
  • Person-Centered
  • Psychotherapy
  • Social Work

Insurance Accepted

  • Highmark Blue Cross & Blue Shield
  • Optum
  • Optum EAP
  • Aetna
  • Cigna
  • Cigna EAP
  • Independence Blue Cross
  • Anthem Blue Cross & Blue Shield of Ohio
  • Carelon Behavioral Health
  • Geisinger
  • Capital Blue Cross Pennsylvania
  • Quest Behavioral Health Ohio
  • Horizon Blue Cross & Blue Shield of NJ
  • UPMC Health Plan

Fees

  • Diagnostic Assessment (1st appt. 1 hour): $150
  • Psychotherapy (50-60 minutes): $150
  • Professional consultation (per 15 minutes): $35 - $140
  • LSW or LPC supervision (1 hour): $55 - $80
  • Reduced Rate for qualified self pay: $75
  • Pre-Surgical Bariatric Evaluation: $200